Wednesday Running Log

off — celebrating the long weekend with a movie!

Tuesday Running Log

Tuesday night PR run Weather: Too cold for shorts! Oops… Distance: 4.4 miles Route: From art museum to water fountains and back Time: 44:35, with a detour to borrow a jacket on the way out Stopped: Once, at turnaround, before I realized the water was gone for the winter

Monday Running Log

off — class

Saturday Running Log

off — walked all over town but didn’t run

Thursday Running Log

off — worked late. :( Disappointed because I really felt like running.

Wednesday Running Log

off — class

Tuesday Running Log

Tuesday night PR run Weather: Perfect. How long will this last?! Distance: 4.4 miles Route: From art museum to water fountains and back Time: 42:49 Pace: 9:40 out, 9:47 back, average 9:43 with water stop Stopped: Once, for water (at turnaround) Note: New shoes today (for when I wonder how many miles I’ve put on these…)

Monday Running Log

off — hurting a lot from this weekend!

Sunday Running Log

Weather: 50 degrees or so — nice! Distance: 3.3 miles Route: around clark park four times Time: 33:44 Pace: 10:13 overall: 10:14 first lap, 9:51 second lap, 10:02 third, 10:18 fourth, 12:55 to home Stopped: none

Saturday Running Log

Weather: Nice. Wore pants — maybe not quite that cold yet! Distance: 8.5 miles Route: loop (finished it for the first time!) Time: don’t know — forgot watch Pace: don’t know Stopped: Twice, for water on west river drive